Abdominal discs are simple devices for training the core muscles of the abdomen. They can also train muscles such as parts, arms and legs. Suitable for different physical conditions, unisex. In the process of use, since the instrument can move in any direction in the same plane, the control of the movement specifications is enhanced while increasing the range of motion, especially for the improvement of the functional force of the abdomen.During training, abdominal muscle strength can be pulled or strengthened while performing upper or lower limb training. In addition, strength exercises on the abdomen, shoulders, back, and legs are also an attempt and challenge.Whether it can be folded : NoScope of application: outdoor, office, familyWeight: 0.92 (kg)Applicable scene: fitness equipment, fitness bodyAbdominal muscle function:There are no age and gender restrictions that apply to anyone and relax. Shape the body and enhance temperament. Relieving muscle soreness after exercise is an aid to yoga training.The abdominal muscle wheel is considered to be the most difficult abdominal device. The kneeling position is held by both hands. The strength of the abdominal muscles is used to push the wheel to roll forward and backward. The abdominal muscles are burned in a furnace.The four-wheeled abdominal plate has been improved from the traditional abdominal wheel to achieve the effect of stimulating the abdominal muscles through the rhythm of the rhythm and direction of the cotton. Its benefits can stimulate the abdominal muscles from multiple angles, and can also strengthen the shoulder and hip. The stability of the knee joint, the ability to exercise the upper and lower limbs, and the combination of the forearm and the hand make the whole body muscles explode.colour:blue,black,red,orange Material:PVCsize:Diameter: about 31cmPackage Contents:1x Abdominal disk1x matYour satisfaction is very importa